Natalia París in Bathing Suit Says "Music is so Powerful"
Natalia Paris is showing off her famous figure while Djing! The incredibly successful DJ flaunts her incredible body via one of her latest Instagram posts, wearing an animal print bathing suit. "Music is powerful. Thank you all for dancing," she captioned the gorgeous clip of herself from a gig in Spain. How does she maintain her fit physique? Read on to see 5 ways Natalia Paris stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
She Practices Yoga
Paris likes to practice yoga as a way to stay in shape. She posted this video of herself doing a sun salutation stretch on Instagram. She captioned the post, "You are what you decree." "Researchers found that people who practiced yoga for at least 30 minutes once a week for at least four years, gained less weight during middle adulthood. People who were overweight actually lost weight. Overall, those who practiced yoga had lower body mass indexes (BMIs) compared with those who did not practice yoga. Researchers attributed this to mindfulness. Mindful eating can lead to a more positive relationship with food and eating," says Harvard Health.
She Stays Active Outdoors
Paris loves to burn calories via outdoor activities. One of her favorites? She loves to swim. Paris shared this photo of herself making a splash. She captioned the post, "Time does not exist." Obviously, dancing is another method that helps Natalia stay fit. She is constantly moving during her DJing gigs,
She Uses Organic Products
Paris is all about holistic living, which involves using organic products. She even has her own skincare line. She shared some of her skin products on this Instagram post. Paris captioned the post, "Mother Earth provides us with all the Natural ingredients for a beautiful skin."
She Is All About Cleanses
Natalia promotes detoxing and doing cleanses. On her Instagram Stories she shared about a 28 day detox, which involves drinking detox tea and eating detoxifying food like blueberries. "Compensate for the abuses in your diet or drinking alcohol," she wrote about the cleanse. "I recommend it!"
She Drinks Green Juice
Natalia is a big fan of drinking her nutrients. "I always try to drink a lot of green juices, the amount of vegetables that we consume in our diet is never enough!!" she said in a post shared to her Instagram account devoted to healthy living. "Do the same yourself, thus ensuring a good intake of MAGNESIUM, perhaps it is the most important mineral that you should consume, it is present in all green leaves."
